Individual counseling
If you struggle with an uncomfortable relationship, stress and anxiety, negative self-beliefs, career challenges, inability to move forward with life or simply have lost track of your goals and dreams, I will guide you to make positive changes and transform your struggles into a healthy and happy outlook on life. You will gain freedom, experience growth and make life-long changes so you can easily connect with others, create satisfaction in your career, and experience joy and happiness in your relationships. From feeling stuck and discouraged, I will help you gain clarity and move forward.
- Gain clarity about your struggles in the context of your life and relationships.
- Move forward in a new, fresh way.
- Discover how to let go and heal from negative experiences. Write a new story for yourself.
- Gain a renewed sense of power and control.
- Feel confident and successful.
- Develop faith in yourself and confidence in your future.
“Ms. Cocharo is a caring listener who offers support, coaching and concrete steps for overcoming emotional blocks. I highly recommend her.”
–Max
“I have experienced Mary Kay Cocharo as a warm, compassionate and action inspiring therapist. She is a careful and analytical listener who was able to help me in a short period of time to recognize some of my roadblocks clearly. The tools, support and encouragement I received from her have helped me tremendously in mending a difficult family relationship.”
–Anne
Call me at 310-828-2624 to schedule your first session.
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